Who is the Girl Next Door?

Hi, I’m Candy Hagerman, a Holistic Health Coach.

I live in Fleming Island, Florida with my amazing husband, my biggest supporter and fellow military retiree. We’re proud empty nesters, enjoying this chapter of life with gratitude and purpose.

My path to health coaching began at age 33, when I was diagnosed with ovarian cancer. What shocked me most was the complete lack of nutritional guidance offered as part of my treatment. That experience left me determined to learn how food, mindset, and lifestyle choices affect the body’s ability to heal. I wanted to make myself as strong as possible to fight the disease, and I wish I had known then what I know now.

Hearing the words “You have cancer” shattered my world. On top of the diagnosis, I was told I’d never be able to have children. It was devastating. Still, I leaned on my natural optimism, an incredible support network, and above all, my husband, who reminded me I was beautiful even when chemo had taken every strand of my hair. Cancer humbled me, but it also made me stronger. Today, I’m grateful to be cancer free for all of these years! Amen!

Professionally, I’ve enjoyed a rewarding career: six years active duty and 15 in the U.S. Navy Reserves (highlighted by time at the Pentagon), followed by roles with international real estate firms and the U.S. Department of State. I’ve lived in many states across the country, and each experience shaped my resilience and passion for helping others.

When my husband and I moved to Georgia, I even attended culinary school, falling in love with the art of cooking and how it pairs perfectly with healthy living. Over the years, I struggled with weight fluctuations, but as a cancer survivor, my mission became clear: to live the healthiest life possible and to help others do the same.

That calling led me to the Institute for Integrative Nutrition in 2018, where I became a certified Health Coach. I studied more than 100 dietary theories and learned holistic, practical coaching methods. My approach is personalized and empowering because true health is about more than calories and workouts. It’s about balance, mindset, and connection.

I’ve always had a heart for service, and now my mission is to guide others toward their healthiest, happiest selves. Think of me as your personal cheerleader, the “girl next door” who will encourage you, hold you accountable, and celebrate your wins along the way.

✨ Your future self will thank you. Let’s start your journey today!